published by admin on Tue, 08/02/2011 - 18:58
published by admin on Wed, 05/16/2012 - 04:10
Have you shown love and gratitude to your parents recently? In the midst of our busy lives, we often forget to show appreciation to our parents. Take this occasion to acknowledge them by treating them to a feast!
Date: Sunday 20 May 2012
Time: 11.30am to 2.30pm
Venue: Hotel Royal
Ticket price: $33 per person
Organised by Pek Kio Community Centre Senior Citizens' Executive Committee & Women's Executive Committee
Please contact Mr Louis at 6299 0565 to book your tickets.
published by admin on Wed, 05/16/2012 - 03:54
Colorectal cancer has been steadily increasing in both males and females in Singapore over the past 20 years, and has become one of the most common cancer with almost a thousand new cases diagnosed annually over the last few years. With early detection, cure is possible. Find out more about prevention in this talk by Dr Bernard Lim, Consultant Surgeon, Pacific Surgical & Colorectal Centre.
Date: Saturday 19 May 2012
Time: 1.00pm to 2.00pm
Venue: Whampoa Community Club (CC)
Organised by Whampoa Active Ageing Committee
published by admin on Tue, 05/15/2012 - 01:22
Whampoa Active Ageing Committee has organised this eye screening programme for seniors to pick up potentially sight-threatening eye conditions. The screening is limited to 100 participants only so sign up quickly! Screening is strictly by appointment only.
Please note that you should bring your glasses for distance viewing, if any.
Date: Sunday 13 May 2012
Time: 9.00am to 12.00pm
Venue: Whampoa Community Club
published by admin on Mon, 04/23/2012 - 02:51
I recently got back from China, after running the Beijing Marathon on 16 Oct, finishing in 5:00:22. There is no access to Facebook in China so I could not post any pictures. Before Beijing Marathon, I completed the Boston Marathon 2011 in a time of 5:13:02 on 18 April. My finishing time in Beijing has qualified me for another Boston Marathon for age group 80 years and over. This will be the Boston 2012 Marathon.
published by admin on Fri, 04/13/2012 - 04:06
Are you 50 years old or older? Do you love singing?
Do you want to relish the chance to perform in front of others? If you meet all those criteria, We want you to take part in our singing competition!
For the english form please download from the attached link: http://sharesend.com/3wz7u
For the Chinese form please download from the attached link: http://sharesend.com/t7xij
and submit to:
published by admin on Wed, 04/11/2012 - 03:12
Enjoy a Sunday of nature by briskwalking along the stretch of serene and tranquil coastline of Woodlands Waterfront with fellow residents!
Organised by the Whampoa Active Ageing Committee.
Sunday, 29th April 2012
7.00am – 12.00pm
Woodlands Waterfront
For more information, please contact:
Whampoa Community Club (CC) - 6254 7060
or vist the Whampoa (CC) to register
published by admin on Mon, 04/09/2012 - 22:54
Get ready for the Annual PA Line Dance Fiesta 2012!
In its second year running, Ngee Ann City – PA Line Dance Fiesta 2012, will be introducing more dance genres, such as PAssion MAMBO, PAssion ZUMBA, Bollywood, Folk Dance and K-Pop in addition to line dance this year.
This event is organised by the People's Association (PA) and PA Active Ageing Council and sponsored by Ngee Ann City.
Saturday, 26 May 2012 & Sunday, 27 May 2012
3.00pm - 10.00pm
Ngee Ann City Civic Plaza
published by admin on Tue, 03/27/2012 - 03:52
It’s time to step up the importance of our health by exercising regularly to keep fit. Briskwalking is an easy entry exercise suitable for all age groups!
Unhealthy lifestyle, inadequate sleep, lack of exercise and the increasing rates of obesity, health diseases and stress levels are some of the facts that define the contemporary world's lifestyle.
The Geylang West CC Senior Citizens' Executive Committee (SCEC), has organised a Healthy Lifestyle Morning Walk Club aimed to create a wonderful and easy way for seniors to keep fit and stay healthy.
published by admin on Wed, 02/22/2012 - 00:46
Join Celebrity Chef Sam Leong for a healthy cooking demo at Ulu Pandan CC. Get ready to enjoy some Double Boiled Brazil Mushroom, Dried Conpoy and Chicken Consomme, Steamed Sand Goby Fish (Hong Kong Style) and braised "E-Fu" Noodles with Mushroom, all of which you will learn to cook!
Organised by Ulu Pandan Active Ageing Committee.
Thursday 22 March 2012
7.00 pm – 10.00 pm
Ulu Pandan CC Hardcourt
For more information, please contact:
Ulu Pandan Wellness Centre at 64662968.
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